Healthy Supplements

Thursday March 24th
Resveratrol and Diabetes – Discover How This Antioxidant Can Help Type 2 Diabetes
The connection between resveratrol and diabetes has caused much excitement in the scientific community, especially as this powerful antioxidant has many other beneficial qualities too.

The resveratrol and diabetes link is beneficial because it seems that it can help cure this disease in two ways. Firstly, it helps to lower glucose levels significantly and improves insulin sensitivity. Secondly, it has been found to increase metabolism, which reduces weight gain, a major contributor to type 2 diabetes.

By helping in these two ways, it is though that resveratrol could be one of the most effective natural substances in existence to help with this form of diabetes.

Resveratrol has been proven to activate the gene SIRT1. SIRT1 is connected to insulin secretion and better insulin sensitivity. There have been many studies done looking at resveratrol and diabetes and all have resulted in positive outcomes.

Some of the other benefits you can expect include improved cardiovascular health, anti aging properties, anti-cancer qualities and endurance enhancing, boosting your energy levels.

On top of all this, it is a powerful antioxidant and as a result, helps to quash the increasing number of free radicals your body produces as you age. This helps to keep you healthier and avoid many diseases.

Unfortunately, resveratrol is extremely hard for your body to absorb, despite the rumours about drinking lots of red wine! The fact is that very little reaches your bloodstream to have any effect.

The best way to take it is in the form of a multi-nutritional supplement as this helps enhance its power further and significantly increases absorption (by up to 1000%). The best nutrients to combine for improved absorption are bromelain and piperine from black pepper.

Others like green tea and curcumin help to enhance its antioxidant powers further and increase the benefits to you.

I use a company from New Zealand that delivers worldwide and uses resveratrol along with around seventy other nutrients that combine synergistically to provide the maximum benefits possible.

Any supplement you take should have an enteric coating to protect the contents from the acid in the stomach and allow them to be released for the maximum effect in the upper intestine. This also means you can take them when you want, irrespective of when you ate.

As you can see, the resveratrol and diabetes connection is powerful but not the only one and we still have much more to see from this potent and natural nutrient yet.

If you want to find out more about the nutritional supplements containing resveratrol which my family and I use on a daily basis, click here.

To your good health,

Ric Hawkins